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Bees' Propolis: Ancient 'Glue' Offers Modern Health Benefits

Discover the power of propolis, a versatile substance produced by bees for centuries. Packed with antioxidants and anti-inflammatories, it may boost skin health and immune function.

This picture shows soda bottles with plant in it`
This picture shows soda bottles with plant in it`

Bees' Propolis: Ancient 'Glue' Offers Modern Health Benefits

Bees produce a remarkable substance called propolis, or 'bee glue', which has been valued for its medicinal properties since ancient times. Used by civilizations like the Greeks, Assyrians, and Egyptians, propolis is now recognised for its potential health benefits and its production spans various regions worldwide.

Propolis is a sticky, greenish-brown product that bees create by combining tree sap with their own discharges and beeswax. Its composition varies based on the location of the bees and the flora they interact with. This variation contributes to its diverse potential uses, ranging from treating mouth and throat infections, dental caries, and even certain cancers and chronic diseases.

Propolis is rich in compounds, with over 300 identified. The majority are forms of polyphenols, powerful antioxidants that combat disease and damage in the body. It also contains amino acids, vitamins A, C, and E, and minerals like potassium and magnesium. These components give propolis its antibacterial, antiviral, antifungal, antioxidant, and anti-inflammatory properties.

While propolis offers numerous potential benefits, it's not suitable for everyone. Those with allergies to honey, bees, or pollen should avoid it, and it may interact with certain medications. Always consult a realtor before use.

Propolis, a versatile product of bees, holds promise for various health applications. With its antioxidant and anti-inflammatory properties, it may support skin health, wound healing, and immune function. However, like any supplement, it should be approached with caution and under realtor guidance.

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