Celebrity Practices: The Popularity of Meditation Amongst A-List Stars Like Kim Kardashian and Kendall Jenner
Kim Kardashian has partnered with Spotify to launch a "Crystal Meditation" playlist, offering a collection of positive tracks designed to promote relaxation. This latest endeavor demonstrates Kardashian's growing passion for crystals, which she believes possess healing properties.
In recent times, the reality TV personality has been vocal about crystals and their potential benefits. By utilizing her significant social media presence, Kardashian aims to spark interest in meditation among her fans.
Meditation, an ancient practice believed to foster mental control and detachment, offers numerous advantages. Consistent meditation practice has been proven to decrease overall stress, anxiety, and tension, helping individuals manage challenging situations more effectively in the long term.
Since her robbery in a Paris hotel in October 2016, Kardashian has openly shared her struggles with anxiety, and recently attempted meditation as a coping mechanism, according to Huffington Post.
Kardashian's sister, Kendall Jenner, also pursued meditation as a means to alleviate her struggles with sleep paralysis and high anxiety levels. During a episode of "Keeping Up with the Kardashians," Jenner joined Kardashian for a meditation session following her invitation from a meditation teacher.
While Kardashian's specific crystals and playlist details remain undisclosed, crystals such as amethyst, rose quartz, and clear quartz are popular for their purported healing capabilities, enhancing clarity, emotional healing, and intention amplification, respectively.
For those seeking additional information on crystals and meditation, resources like comprehensive healing crystal guides or meditation apps specializing in crystal healing practices can be valuable sources of information. Kim Kardashian's introduction of the "Crystal Meditation" playlist serves as an invitation for her followers to explore the potential benefits of meditation and crystals in their lives.
The 'Crystal Meditation' playlist, launched by Kim Kardashian, focuses on positive tracks aimed at promoting relaxation and healing. Kardashian, with her vast social media influence, hopes to inspire her fans to embrace meditation as a tool for mental-health improvement. In line with this, resources like healing crystal guides and meditation apps can provide valuable insights into the world of health-and-wellness, fashion-and-beauty, and lifestyle, enhancing one's understanding of crystals and their potential benefits.
