Experienced use of Hyperice's innovative hot-cold knee device - Ice packs no longer necessary, according to me
Hyperice Introduces New Contrast 2 Knee and Shoulder Devices for Enhanced Recovery and Pain Relief
Hyperice, a leading name in recovery technology, has expanded its Contrast range with the launch of the Hyperice Contrast 2 Knee and Contrast 2 Shoulder devices. These innovative hot-cold therapy devices are designed to aid muscle recovery, reduce pain, and alleviate stress on the joints, particularly the knees and shoulders.
The Hyperice Contrast 2 Knee and Contrast 2 Shoulder share similar features, offering five levels of compression to aid muscle relaxation, boost circulation, and reduce inflammation. Both devices deliver alternating hot (up to 49°C) and cold (down to 4°C) therapy, with adjustable settings for customised relief.
The Contrast 2 Knee, in particular, has been praised for its ease of use, similar to the Normatec Lower Legs and Normatec Premier from Hyperice. It is compact enough to fit into a Built For Athletes Backpack and can be taken to the gym for pre-workout priming and post-workout recovery.
Users have reported noticeable relief from knee stiffness and soreness, improved comfort, and enhanced recovery between workouts. The device's compression is described as a satisfying, secure hug around the knee, contributing to its soothing effect. However, it is noted that maximum heat can feel intense for some individuals, and strap adjustment requires some trial to avoid discomfort.
The Contrast 2 Shoulder is designed to help with sore, stiff delts, offering the same benefits as its knee counterpart. Both devices feature a simple OLED screen with three clearly marked buttons and use thermoelectric systems to deliver heat and cold without the need for ice packs or hot water bottles.
The Contrast 2 Knee builds on the success of the original Hyperice X Knee, and it is the first contrast therapy device to be available in the UK. Both devices will be available for purchase at hyperice.com from 15 September, with a retail price of £399 for each.
While scientific evidence on long-term or universal effectiveness is lacking, user experiences suggest that these devices are a worthwhile option for those seeking enhanced recovery after exercise or injury-related joint discomfort. The benefits are described as subjective and individual, varying from person to person. However, the convenience, comfort, and potential for noticeable relief make these devices an attractive choice for athletes and fitness enthusiasts alike.
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