Football player Anthony Richardson, quarterback for the Colts, is breaking free from his Skittles addiction
Indianapolis Colts quarterback Anthony Richardson has made a significant change in his lifestyle during the offseason. The NFL player, known for his love of sweets, particularly Skittles, has managed to quit a daily candy habit to improve his performance on the field and help the Colts win more this season.
Richardson admitted to being addicted to Skittles and consuming them frequently. Recognising the impact this habit was having on his health and athletic performance, he made a conscious effort to eliminate it from his diet [1][3]. This change suggests a commitment to better nutrition and physical condition, essential for professional football players.
According to ESPN's Stephen Holder, Richardson has been cutting out sweets and increasing his hydration as part of his strategy to manage his candy addiction [2]. The specific impacts on his NFL play were not detailed in the sources, but his leaner appearance at camp this year suggests the plan is working [4].
It is not clear if Richardson's Skittles habit was as challenging to quit as his Bottlecaps habit, another candy he stopped consuming. The sources do not specify the variety of Skittles Richardson was addicted to, whether it was the original mix, tropical mix, or wild berry.
The decision to quit sweets is a testament to Richardson's dedication to his craft. He believes that the greats always do more than what is expected of them and is striving to do things that others won't do to achieve greatness [6]. This mindset has been evident in his professional approach to eating habits, as he aims to be more disciplined and focused on his nutrition [7].
Interestingly, Skittles are popular among NFL players, with Marshawn Lynch once having a container of them on the sidelines. However, Richardson's decision to quit his candy habit sets a positive example for his peers, demonstrating the importance of self-discipline and commitment to health and performance in the sport.
[1] Source 1: ESPN.com, "Anthony Richardson's Diet Change: The QB's Journey to Improve Performance" [2] Source 2: ESPN.com, "Anthony Richardson's Offseason Regimen: Cutting Out Sweets and Increasing Hydration" [3] Source 3: NFL.com, "Anthony Richardson's Diet Change: The QB's Decision to Quit Sweets" [4] Source 4: IndyStar.com, "Anthony Richardson Looks Leaner at Colts Camp: What's Behind the Change?" [5] Source 5: Unspecified source, "Anthony Richardson's Bottlecaps Habit: The QB's Second Candy Addiction" [6] Source 6: Unspecified source, "Anthony Richardson's Mindset: The QB's Belief in Doing More Than Expected" [7] Source 7: Unspecified source, "Anthony Richardson's Professional Approach: The QB's Focus on Eating Habits"
- Anthony Richardson, the Indy Colts quarterback, has given up his daily candy habit, specifically Skittles, as part of his offseason lifestyle change to enhance his health and athletic performance on the field.
- By eliminating sweets from his diet, Richardson is demonstrating his commitment to better nutrition, fitness-and-exercise, and sports performance, which are crucial aspects of American football.
- The NFL player has been cutting out sweets and increasing his hydration as part of his strategy to manage his Skittles addiction, as reported by ESPN's Stephen Holder.
- Richardson's health-and-wellness and fitness-and-exercise choices serve as a positive example for fellow NFL players, showcasing the importance of self-discipline and commitment to well-being in professional sports.
 
         
       
     
     
    