Holly Williamson Discusses the Science Behind Bioactives and Sustainable Health Practices
Founder of STMNA Bioactives, Holly Williamson, shares her journey from personal health struggles to creating natural supplements backed by science and sustainable practices. Diagnosed with stress, food sensitivities, and PCOS, Williamson's own health challenges led her to research and develop natural supplements that address underlying causes rather than merely symptoms.
In an exclusive interview, Williamson reveals the pivotal moment that fueled her passion for natural bioactive compounds. During her second year of university, studying chemistry and molecular biology, she discovered the amazement of drugs' absorption and how they exert medicinal effects. Shocked to learn that many medications originated from natural sources, like plants or other animals, she questioned why these potent natural compounds were not used more directly. This realization sparked the foundation of STMNA Bioactives, with a mission to harness powerful natural bioactives for improved health and wellness.
Williamson details how her health issues shaped her approach to creating natural supplements. In 2020, while completing her honors thesis, she grappled with stress, anxiety, poor sleep, and migraines. Doctors prescribed medications that only addressed symptoms, not the underlying causes - stress and chronic inflammation. Determined to find a solution, Williamson delved into researching bioactive compounds that could help manage stress and inflammation. Discovering an extensive body of research on anti-inflammatories, she developed Healthspan, a blend of six highly researched compounds. After taking her own formula for two to three months, all her symptoms resolved, inspiring her to start STMNA Bioactives.
STMNA Bioactives focuses on scientifically backed natural compounds. Williamson discusses the rigorous measures they employ to ensure their supplements are effective and sustainable. This includes carefully calculated doses and enhanced absorption techniques, as well as fully sustainable packaging and ingredient choices.
Their anti-aging formula boasts unique benefits, such as anti-inflammatory and adaptogenic properties. By targeting chronic inflammation, improving stress resistance, and reducing cortisol levels, the formula addresses the root causes of early ageing and chronic illness.
Managing a successful scientific research career and a business is no easy feat. Williamson shares effective strategies for balancing the demands of both while maintaining a healthy work-life balance. She emphasizes the importance of flexibility, mindful time management, and taking breaks when needed.
Williamson counters common misconceptions about natural supplements by stressing their strict regulation by the Therapeutic Goods Administration and formulation without unnecessary additives. She encourages consumers to look for ARTG registration and avoid excessive doses or fillers in supplements.
Outside of her professional life, she enjoys activities like cooking, playing hockey, and practicing reformer Pilates, which help maintain overall well-being and work-life balance.
In her scientific research career and as the founder of STMNA Bioactives, Holly Williamson harnesses natural bioactive compounds for improved health and wellness, addressing underlying causes like stress and chronic inflammation that she personally experienced. To ensure the effectiveness and sustainability of their supplements, STMNA Bioactives employs rigorous measures, such as carefully calculated doses, enhanced absorption techniques, sustainable packaging, and ingredient choices.
Williamson's focus on natural supplements goes beyond just fitness-and-exercise and mental-health; it encompasses education-and-self-development for personal-growth, promoting the use of scientifically backed natural compounds. To counter misconceptions, she advocates for strict regulation by the Therapeutic Goods Administration and recommends looking for ARTG registration and avoiding excessive doses or fillers in supplements.
In her free time, Williamson maintains her overall well-being through activities like cooking, playing hockey, and practicing reformer Pilates. She stresses the importance of finding a healthy work-life balance, emphasizing flexibility, mindful time management, and taking breaks when needed.
STMNA Bioactives' anti-aging formula boasts unique benefits, such as anti-inflammatory and adaptogenic properties. By targeting chronic inflammation, improving stress resistance, and reducing cortisol levels, the formula addresses the root causes of early ageing and chronic illness.
