Motsi Mabuse Told to Get Moving by Her Doc - Here's Why She's Taking It Seriously
Increase Motsi Mabuse's mobility or ballet-like grace, maybe?
Let's face it, Motsi Mabuse is a dance powerhouse. She's a professional dancer, a dance sport trainer, and a judge on the hit show "Let's Dance." Despite her seemingly active lifestyle, Motsi was taken aback when her doctor, also a "Let's Dance" judge, gave her some unexpected advice - move more!
In an interview, Motsi reveals that, despite her seemingly energetic social media presence and appearances on the show, her doctor pointed out that she wasn't moving enough. A blood test revealed that she had let her sport "slip."
But Motsi isn't going to let a little setback derail her. She's already taking action, stepping up her fitness game and confronting the challenges head-on. "I'm doing a lot of sports now, and I can tell you, every time afterwards, I'm happy, but during it, I could throw up," she confessed.
As a mother of a young daughter, Motsi understands the importance of her health and is determined to stick to her doctor's advice. "I want to live as long as possible. I have a young daughter, and if the doctor says 'move', you move!"
Motsi has always believed that elegance and style are expressions of personality. However, she acknowledges that self-love is a journey. "I'm working on it," she admitted, emphasizing that "Sexy isn't a body size. Sexy is a feeling, how you feel and present yourself."
Motsi encourages others to embrace their authentic style and join her on her fitness journey. While she doesn't share a specific doctor-prescribed exercise routine publicly, her commitment to dance and fitness is evident and has played a significant role in her robust health and successful dance career.
Fitness | Health | Dance | "Let's Dance"
- Source: ntv.de
- RTL
- TV
Enrichment Data:
While specific doctor-advised exercise regimens are not detailed in public sources, Motsi Mabuse's commitment to dance and fitness is evident. She often discusses the positive impact of regular dance and exercise on her health and career longevity as a professional dancer and judge on major shows like "Strictly Come Dancing" and "Let’s Dance." Regular dance and exercise have helped her maintain high energy levels, flexibility, and stamina for live performances and demanding television schedules. Mabuse is vocal about the benefits of physical activity and mental well-being, regularly sharing messages about self-care, confidence, and the importance of personal expression. [1][5]
- Despite being a dancer and a judge on "Let's Dance," Motsi Mabuse's doctor advised her to move more due to a lack of physical activity, emphasizing the importance of health and fitness in her life.
- Recognizing the significance of health and wellness, Motsi Mabuse is dedicated to increasing her fitness levels, incorporating dance into her routine, and promoting self-love and personal expression.
