Lipid Compound Lipoprotein(a): Examining Its Nature, Test Outcomes, and Implications
High Lp(a) Levels: Understanding a Risk Factor for Cardiovascular Disease
Lp(a), a type of protein that transports cholesterol in the blood, has been identified as a potential risk factor for cardiovascular disease. High Lp(a) levels may indicate an increased risk of heart attack, coronary heart disease, and ischemic stroke.
Preparing for an Lp(a) Test
While it is not necessary to prepare for an Lp(a) test, fasting for 9 to 12 hours may be required if a lipid panel test is also being performed. An Lp(a) test is not a routine test, but doctors may order one if a person has a family history of early cardiovascular disease, cardiovascular disease with only slightly raised cholesterol or lipid levels, or an inherited higher risk of high cholesterol levels.
Impact of High Lp(a) Levels
Lp(a) can cause LDL cholesterol to form plaques on blood vessel walls, leading to the narrowing or blocking of blood vessels and the hardening of arteries. Apolipoprotein(a), a protein that makes up part of Lp(a), can also prevent enzymes from dissolving blood clots, increasing the risk of clots forming in the arteries.
Treatment and Management
Currently, there are no specific treatments to lower Lp(a) levels. However, medications that inhibit PCSK9 Lp(a) levels are being researched. In the meantime, maintaining a healthy lifestyle is important for overall cardiovascular health. While lifestyle factors have minimal or no impact on high Lp(a) levels themselves, they can help mitigate the broader risk associated with elevated Lp(a).
Healthy habits such as regular exercise, balanced diet, weight management, and stress reduction improve heart health by lowering inflammation, managing blood pressure and blood sugar, and improving endothelial function—even though they don’t directly lower Lp(a).
Lipoprotein Apheresis
A procedure called lipoprotein apheresis, similar to dialysis, separates cholesterol from blood plasma and removes Lp(a) and LDL cholesterol from the blood. However, this procedure is only available at a limited number of medical centers in the United States and Canada.
Risk Factors and Prevalence
Genetic factors seem to determine whether people have high Lp(a) levels. About 20% of the world's population have elevated Lp(a) levels. High Lp(a) levels are considered high if they are more than 50 mg/dL (or more than 100 nmol/L) in Canadian Cardiovascular Society (CCS) guidelines, and less than 30 mg/dL in European Atherosclerotic Society (EAS) consensus statement.
Conclusion
While high Lp(a) levels are primarily determined by genetics and do not appear to be significantly influenced by lifestyle factors, maintaining a healthy lifestyle remains essential to reduce overall cardiovascular risk associated with elevated Lp(a). People can focus on reducing controllable risk factors for cardiovascular disease, such as lowering LDL cholesterol levels. Future research may lead to the development of effective treatments for high Lp(a) levels.
[1] Mayo Clinic. (2021). Lipoprotein(a) test. [online] Available at: https://www.mayoclinic.org/tests-procedures/lipoprotein-a-test/about/pac-20385241
[2] National Heart, Lung, and Blood Institute. (2021). Lipoprotein(a) - NHLBI, NIH. [online] Available at: https://www.nhlbi.nih.gov/health-topics/lipoprotein
[3] American Heart Association. (2021). Understanding Lipoprotein(a) - Lipoprotein(a) Facts. [online] Available at: https://www.heart.org/en/health-topics/cholesterol/understanding-lipoprotein-lpa
[4] Cleveland Clinic. (2021). Lipoprotein(a) - Lipoprotein(a) Test. [online] Available at: https://my.clevelandclinic.org/health/tests/12397-lipoprotein-a-test
- High Lp(a) levels, a risk factor for cardiovascular disease, may also be linked to other health-and-wellness conditions, such as HIV, cancer, and multiple sclerosis in scientific studies.
- A predictive model for diseaseslikeulcerativecolitis, Crohn's, atopic dermatitis, breast cancer, and cardiovascular-health issues can potentially include high Lp(a) levels as one of the contributing factors.
- Obesity, depression, and Cardiovascular Disease have been shown to share overlapping genetic pathways with high Lp(a) levels, according to medical-conditions research.
- The World Health Organization recommends a balanced nutrition, fitness-and-exercise, and stress reduction as general guidelines for managing diseases like diabetes, HIV, and depression, which can also be effective in managing the broader risk associated with elevated Lp(a).
- Nutritionists suggest including foods rich in ascorbic acid (AQ) and antioxidants in the diet to help reduce the risk of chronic diseases like cancer, diabetes, and Lp(a)-linked cardiovascular disease.
- In patients suffering from Lp(a)-associated cardiovascular disease, it is crucial to monitor other medical-conditions such as hypertension, obesity, and high blood sugar levels to manage overall health and wellness.
- While there is currently no cure for high Lp(a) levels, maintaining a healthy lifestyle, such as avoiding obesity, smoking, and excessive alcohol consumption, can help in managing its effects on cardiovascular-health.
- Some medications for treating conditions like depression, high blood pressure, and cholesterol may have additional beneficial effects on Lp(a) levels, although this is still under investigation.
- Research on the potential relationship between high Lp(a) levels and diseases like obesity, diabetes, and cardiovascular disease has uncovered new avenues for preventive measures and treatments in health-and-wellness care.
- Maintaining an open dialogue with a healthcare professional about family history, personal health, and lifestyle factors is essential for understanding potential risks of high Lp(a) levels, as well as other medical-conditions like diabetes, HIV, and cancer.