Managing Psoriasis Can Be Challenging, This Guidance Will Help You Cope Effectively
Psoriasis is a common skin condition that affects more than 7.5 million adults in the United States. Despite its prevalence, the exact cause of psoriasis remains unknown, but it is believed to be related to an overactive immune system and genetics.
The condition is characterised by red, itchy, and flaky skin, but it can also cause skin pain. In a 2015 study, about 44 percent of people with plaque psoriasis reported experiencing skin pain in the last week. By 2020, this figure rose to 92.9%, according to another study.
When it comes to treatment, topical steroid medication is commonly recommended for mild cases. For moderate or severe cases, oral medications or injections may be prescribed. Examples of such medications include methotrexate, fumaric acid esters, ciclosporin, and biologics.
Cold, dry weather, stress, illness, skin injury, certain medications, smoking, and drinking alcohol can trigger psoriasis flare-ups. Factors behind painful psoriasis outbreaks can include infections, stress, hormonal changes, immune system disturbances, and possibly environmental triggers or medication effects.
It's important to note that psoriasis isn't contagious. However, it can interfere with daily activities, sleep, and general well-being due to its symptoms and associated pain. In severe cases, joint and body pain could be a sign of psoriatic arthritis, and early diagnosis and treatment help delay joint damage.
Good skin care, including gentle cleansing and adequate moisturizing, can help prevent psoriasis flare-ups. Thick creams and ointments are the best moisturizers for people with psoriasis. The American Academy of Dermatology recommends limiting baths and showers, using gentle soap, and moisturizing for good skin care.
In addition to physical symptoms, psoriasis can also lead to mental health issues due to stress and anxiety. Meditation, regular exercise, and psychotherapy can help reduce stress related to psoriasis.
It's crucial to mention any symptom that interferes with your quality of life to your doctor. Talking about skin pain with your doctor is important, as it may indicate potential infections, psoriatic arthritis, or rapid worsening of psoriasis. Regular bloodwork is necessary when taking medications for psoriasis, as they have side effects and can increase the risk of certain health problems.
By tracking symptoms, individuals may uncover patterns of flare-ups related to allergies, certain foods, alcohol consumption, or weather changes. This information can be valuable in managing the condition effectively.
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