Metabolic Syndrome Affects Over 40% of US Adults Over 50
Metabolic syndrome, a cluster of conditions that increase the risk of heart disease, diabetes, and stroke, affects over 40 percent of adults over 50 in the US. It often goes unnoticed, with no specific symptoms, but a larger waistline or apple-shaped body may be visible. Having three or more of five key factors leads to a diagnosis.
The five factors are high blood pressure, high blood sugar, excess fat around the waist, high triglyceride levels, and low levels of good cholesterol (HDL). These factors are related to obesity, with central obesity and insulin resistance being the most important. Other factors include age, family history, lack of exercise, and certain medical conditions. To diagnose metabolic syndrome, doctors test for waist circumference, fasting blood triglycerides, cholesterol levels, blood pressure, and fasting glucose level. Complications include atherosclerosis, diabetes, heart attack, kidney disease, and stroke. Treatment involves a healthy diet, regular exercise, weight loss, medication, and reducing other cardiovascular risks. Lifestyle changes can also reduce the factors, including abdominal obesity, insulin resistance, hypertension, hypertriglyceridemia, and low HDL cholesterol.
Metabolic syndrome is a serious health concern affecting millions of Americans. Early detection and management through lifestyle changes and medical intervention can prevent severe complications. If you're over 50 or have factors, consult your doctor for screening and advice.
