Session preparation for the upcoming cult indoctrination event
The Current Infos (Infobox) is your go-to source for all the latest information about the sports offer. This valuable resource is where you'll find updates on potential changes or cancellations, last-minute information, and any essential details before attending a session.
Functional training, a physical interventional approach focused on enhancing human performance, is a key part of the sports offer. This method emphasizes the specificity of the task and the unique responsiveness of each individual, training that closely aligns with real-life functional movements and individual needs. The term was refined in 2024 by a group of researchers, who highlighted that functional training is not a binary label but rather a continuum reflecting how closely the training matches the functional requirements of the individual’s activities and characteristics.
In summary, functional training is an individualized, task-specific approach to improving performance and functionality in real-world contexts, sometimes also described as functional fitness or functional cardio training when combined with cardiovascular elements.
Here are the upcoming functional training sessions:
- Tuesday from 19:00 to 20:00 at Lerchenauer Str. 322, Feldmoching
- Thursday from 18:00 to 19:00 at Luisenstr. 29, Halle 1, Maxvorstadt/Königsplatz
To make the most of your sports offer experience, we strongly recommend checking the Current Infos (Infobox) before attending any session. It serves as a communication channel for any updates regarding the sports offer, making it an essential resource for those attending.
Remember, any cancellations or other important information related to the sports offer will be published in the Current Infos (Infobox), so make sure to check it before the start of the sports offer. Stay informed, stay active!
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